Bastardly Lifestyle
Bastardly Mercado Do: Jennifer Garner Buys Vegetables & Fruits!!
Tuesday, July 31st, 2007 while thinking about eating a Bastardly Mercado Certified lunch by Moe
This is kind of a bad example, but what do hot chicks need to keep looking hot?! No, not plastic surgery!
They need to eat plenty of fruits & vegetables! And, it's pretty obvious from these photos that Jennifer Garner needs a healthy combo of fruits, veggies and plastic surgery in her diet. Walking around w/ a brown bag over head would also help...
Anyway, with regards to fruits & veggies, Harvard's School of Public Health writes...
"Eat your fruits and vegetables" is one of the tried and true recommendations for a healthy diet. And for good reason. Eating plenty of fruits and vegetables can help you ward off heart disease and stroke, control blood pressure and cholesterol, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis, and guard against cataract and macular degeneration, two common causes of vision loss.
What does "plenty" mean? More than most Americans consume. If you don't count potatoes - which should be considered a starch rather than a vegetable - the average American gets a total of just three servings of fruits and vegetables a day. The latest dietary guidelines call for five to thirteen servings of fruits and vegetables a day, depending on one's caloric intake.(1) For a person who needs 2,000 calories a day to maintain weight and health, this translates into nine servings, or 4½ cups per day. [HSPH]
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Kelly Clarkson Needs To Stop Eating Out @ Koi
Thursday, July 12th, 2007 in the middle of the damn afternoon by Moe
Girl needs a steady diet of fruits & salads.
Along w/ this diet, she needs to run 4x a week, while doing around 50 situps a day. Chop-chop, Kelly!!
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Britney Spears Smoking & On Her Way To Hotness
Thursday, July 12th, 2007 after a late four martini lunch by Moe
Cigarettes, although many claim it's more deadly than pounding Big Macs, I have to say that the entire industry has gotten a bad wrap over the years. Alcohol, unprotected sex & fast food joints should get more blame for the fatass state of 1st world economies. Cigarettes, on the other hand, when consumed in healthy doses by skinny, hot chicks is a great thing for society, damn it!!
And for those of you bastards who're wondering what it tastes like to make out w/ a smoker: Please stand to the side & keep wondering.
